Gain More Control, and Less Hunger, for a Healthier, Slimmer You...
Hi,

When your gut is healthy, everything else seems to fall into place.
Caring for your gut with a simple Weed, Seed, Feed routine helps
you strike the right balance so you can thrive physically and get more
out of life every day.

If you’re experiencing a weight loss plateau, gut health may be what
your body is missing. Let’s take a closer look at how your gut
microbiome helps you feel your best inside and out, and reach your
weight management goals!

Many weight loss programs focus solely on diet and exercise.
But when you’re trying to lose weight, this “eat less, move more”
approach can be frustrating. That’s because there’s more to weight
management than eating fewer calories and increasing physical activity.

Your digestion, metabolism, energy levels, immune system, and
even your mood can contribute to reaching the goals that you’ve set.
That’s where gut health comes in!

Modern science has discovered some incredible ways beneficial
microbes living in your gut contribute to optimal health. Beyond
aiding your body’s digestive system, certain microbial strains
have been linked to an improved mood, reduced feelings of stress,
a healthier immune system, and even weight loss.

Digestion is one of the primary ways your gut contributes to weight
management. Your “gut” is what’s also known as your
“gastrointestinal (GI) tract.” It encompasses everything to do with
eating and digestion, from the swallowing mechanism in the
esophagus to the digestive power of stomach acids to breaking
down and absorbing nutrients.

Inside your GI tract, your gut microbiome helps to break down
food and determine what is useful and what is eliminated as waste.
Certain types of bacteria can break down certain foods better than
other types, so having the right balance of bacteria in your
gut microbiome is vital for effective digestion.

For more information click on link:
To Your success and well being,
Merlin
mdwhttl@gmail.com
208-936- 4535
PS: PS. There are 10 ways to earn as you build your Plexus
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